Veggie Wrap

Some people like to wrap their kids - well I like to wrap my food.  I love brown rice tortillas and wrap just about every and anything in them except fruit.  Never tried wrapping fruit - that may be my next adventure.

When you are in a hurry or just don't feel like cooking here is a really quick recipe for a Veggie Wrap.
This recipe is enough to make 2 wraps, or 1 wrap with a side salad.  Either way it is yummy!!!!


1 Zucchini - chopped
1 cup mushrooms - sliced
1 roma tomato - chopped
1/4 sweet white onion sliced
2 garlic cloves minced
1 tbs avocado or olive oil
1/8 tsp salt
1/4 tsp turmeric
pepper to taste

Saute over medium to low heat - oil, garlic and onion for about 2 minutes, add zucchini and cook for about 2 minutes, add mushrooms and tomato, stir gently until mushroom begin to soften, add salt, pepper and turmeric, stir for an additional 2 to 3 minutes - remove from heat and wrap or serve on a fresh bed of leafy greens along with a glass of fresh carrot, apple ginger juice!