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Liv here. Me and my mommy wanted to share a blog to help each other with dinner through the week. Helping each other plan meals with the healthy recipes in mind. I love to cook and mom is learning to love it. This is gonna be a fun thing to share with her. I love you mom. You truly are the best mother in the world.

Sunday, January 19, 2014

Thanksgiving Vegan Mushroom Gravy (gluten free)

Thanksgiving Vegan Mushroom Gravy (gluten free)

1 quart of vegetable broth
1/2 cup almond flour
1 medium onion diced small (either yellow or sweet white)
2 tsp avocado oil
16 oz cremini mushrooms (slice thin)
4 garlic cloves minced
2 tsp dried thyme
1 tsp dried sage
2 tsp garlic powder
1/2 cup white cooking wine
2 tbs nutritional yeast
salt and pepper to taste


Mix flour and half of the vegetable broth in a small bowl until flour is dissolved -slowly add remaining broth, mix and set aside.

Saute onion and garlic in avocado oil in 2 quart pot over low heat.  Once onion is translucent add mushrooms, thyme, sage, garlic powder, salt and pepper - saute for 5 minutes

Slowly add the white cooking wine and bring to a boil.  Continue cooking for 3 to 5 minutes, slowly add the vegetable/flour mix until dissolved then the nutritional yeast - lower the heat to medium low and cook and stir for 15 minutes

Add more salt and pepper if needed - serve

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