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Liv here. Me and my mommy wanted to share a blog to help each other with dinner through the week. Helping each other plan meals with the healthy recipes in mind. I love to cook and mom is learning to love it. This is gonna be a fun thing to share with her. I love you mom. You truly are the best mother in the world.

Sunday, January 19, 2014

Roasted Balsamic Brussels Sprouts

Roasted Balsamic Brussels Sprouts

1 lb of Brussels sprouts washed and trimmed
4 tbs balsamic vinegar
2 cloves garlic minced
2 tbs coconut oil melted
salt and pepper to taste

Preheat oven to 375

Wash then slice Brussels sprouts in half and place in a large bowl.  Pour balsamic vinegar and minced garlic over the sprouts, toss to ensure they are coated evenly.  Slowly add the coconut oil tossing again.  Place Brussels sprouts on a baking sheet and sprinkle with salt and pepper.

Roast for about 20 to 30 minutes turning the pan every 10 minutes.  Once the sprouts are are golden brown remove from the oven and serve


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